Day 16 Just Be Clothes Free Yoga Challenge: YOURSELF

Formerly clothes free life visit our new home clothesfreelife.com

Day 16 Just Be Clothes Free Yoga Challenge

cfl day 16 yourself hnh

Just Be Yourself

I express myself today in an easy Supine Twist.

I usually encounter this pose toward the end of yoga sequences I follow. After a yoga practice journey of allowing things to come up, feeling them and letting go, this posture is an amazing moment for me always. I feel empty, like I have nothing left to fight or hide. I breathe, soften my eyes and am completely myself: open, vulnerable, still. I feel powerfully, quietly simply at peace.

My clothes free journey (especially clothes free yoga), has opened me up to this kind of way of being…being still, open, and powerful in my vulnerability… at peace. There are many moments and conversations where, in the past, I would have blown up and run away. Now, I am learning to just be, breathe in the moment, and be myself. It has opened me to…

View original post 59 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s